High protein desserts by ROAR are the latest innovation to hit the fitness market. It has long been accepted that consuming protein after exercise helps muscles to heal. This prevents the loss of lean mass leading to more effective training, faster recovery and enhanced performance. For years now, athletes have been chasing that protein hit by mixing up powders and formulas. Protein bars were introduced to make post-exercise protein snacks a little easier to grab. But they’re hardly appetising after…