Protein is an important part of everybody’s diet. But if you are involved in sport or exercise, getting enough protein becomes even more important. For many of us with busy lives, eating well and exercising don’t necessarily go hand in hand. If you head out for a run at lunchtime, the chances are you won’t have time to prepare a balanced meal. So instead of grabbing a soggy vending machine sandwich, why not consider protein pots for fuel on the…